Link: How to Keep Fit While Working at a 9–5 Job
This post is for those who are chained to a desk from nine to five, constantly snacking to fend off the boredom.
By changing our daily routines, even just slightly, you can improve your overall health — both mentally and physically.
Here’s how to keep fit while working at a full-time job:
Handy post about trying to keep fit when working behind a desk.. This is handy for people involved in start ups as well, where we sometimes forget to get up and move or eat regularly while trying to hunt down the next awesome feature we need.
Written by: Roger, on November 7, 2021