Link: How to Stick to Any Healthy Habit For Good (And Why You Don’t Need Motivation To Do It)
We all have goals. And what’s the first thing most of us think about when we consider how to achieve them?
“I need to get motivated.”
The surprising thing? Motivation is exactly what you don’t need. Today, I’m going to share a surprising research study that reveals why motivation isn’t the key to achieving your goals and offers a simple strategy that actually works.
The best part? This highly practical strategy has been scientifically proven to double or even triple your chances for success.
Here’s what you need to know and how you can apply it to your life…
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